11 % 2g Fat. As far as the nutritional value of Gefen roasted chestnuts is concerned, they have been given A- grade. aurora aurora - whole roasted chestnuts. In Japan, steamed chestnut rice (Kuri Gohan) is a popular autumn dish. ¼ cup or 37.5 grams of roasted chestnuts contain 52 calories. By Jenn Selby. There are 21 calories in 1 kernel (0.3 oz) of Roasted European Chestnuts. By Jenn Selby. Log In. Chestnuts are lower in calories than regular nuts, but they are also lower in many essential nutrients. Home Made Home Made - Roast Chestnuts. Find nutrition facts for over 2,000,000 foods. Chopped roasted chestnuts make a standout topping for Greek yogurt, paired with a drizzle of honey and a few dried cherries, Applegate says. Serving Size : 10 Chestnuts. Roasted chestnuts were once easily found — Photo courtesy of Getty Images / Piola666 "If you go to the store and buy roasted, peeled chestnuts, they're not exactly delicious," O'Connell says. In Korea, a kind of sweet dessert known as yaksik is prepared using chestnuts, jujube, and pine nuts mixed with glutinous rice for the New Year celebrations. Sign Up. Roasted Chestnuts 1 serving 152.9 calories 34.1 grams carbs 0.7 grams fat 2.9 grams protein 0.6 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.6 mg sodium 3.4 grams sugar 0 … They make good snacks, and you can also use them for their texture and nutty flavor in recipes such as stuffings and casseroles. Monday 12 November 2012. iStock. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 12 Nov 2012. Sign Up. Just 10 roasted chestnuts include 17% of what you need for the day — a major plus considering most of us don't get nearly enough. 0%--Fat. There are fewer things more festive than a roast chestnut. 170 Cal. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Serving Size : 50 g (1/2 package) 80 Cal. Out of these 52 calories, 1% come from total fat, 4% come from total carbohydrates and 2% come from dietary fiber. Log In. Free online calorie counter and diet plan. Lay chestnut flat side down on a cutting board and use a serrated knife to cut an "x" about 1/3 of the way through the chestnut. Enjoy them raw, boiled or roasted. 5 Roast Chestnuts = 85 Kcals. Lose weight by tracking your caloric intake quickly and easily. Americans … 90% 18g Carbs. One variety of Gefen chestnuts is the roasted chestnuts. Preheat oven to 425°. To roast, make few, small incisions over the dome-side to prevent them from busting. Lose weight by tracking your caloric intake quickly and easily. Start with a hot oven—about 425 degrees F. Put the chestnuts flat-side down on a steady surface and use a sharp paring knife to "score," or … About Food Exercise Apps Community Blog Shop Premium. Free online calorie counter and diet plan. You'd need to walk 6 minutes to burn 21 calories. 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